Along the trail there are seven Rejuvenation Stations where you’ll be guided through a series of meditative activities that will help you slow down, connect, reflect and relax.
The route has been designed to help you experience the full contrast of our local environment; from the powerful energy of the ocean along the Gap Park coastline, to the peaceful space of Don Ritchie grove and the cool canopy of the fig trees as you head down the hill.
The trail is 750m long and is graded as an ‘easy’ walk. It should take about 40-50 minutes to complete. If you don’t have time to complete the whole trail, simply try one activity along the way.