Welcome to the Go Slow for a Mo' Nature Wellness Trail

Trail Summary

  • The trail starts at Gap Park
  • There are seven short sensory exercises. You can choose to just do one, a few or all exercises, it’s totally up to you
  • Scan the QR codes to access instructions
  • We love feedback, so please rate the exercises as you go
  • Monitor your own trail experience by taking a short quiz before and after the trail