We hope that you have enjoyed the program and learnt just how amazing and important nature is for our health and wellbeing. Remember you can use the exercises in your own time at any time! So please make sure you continue to use these exercises either on campus, or in your own backyard or even when you are just walking down the street.
Thanks for filling in our POST-trail evaluation to help us to learn more about the health benefits of nature.
We ask that Living Lab trail participants complete the following evaluation questions within one week after undertaking trail program. Please allow 5-10 minutes to complete all five post-trail surveys:
The CN-12 is a connection with nature evaluation instrument. Please answer 12 short questions:
The World Health Organisation- Five Well-Being Index (WHO-5) is a short self-reported measure of current mental wellbeing.
Inclusion of Nature in Self (INS) scale (adapted from Schultz 2002).
The Positive and Negative Affect Schedule or (PANAS) is a scale that consists of different words that describe feelings and emotions.