Step 1: Think about your home. It provides you with shelter, food and company. This place is home to a community of birds. They have the same needs as you!
Step 2: Let’s play a game. Pick a bird you can see clearly. Imagine yourself becoming that bird, shrinking down to its size, viewing the world through their eyes. If feeling brave, mimic it’s actions.
Step 3: Answer these questions as if you are that bird.
Here are some clues…
When you are done, come back to your human self but come and visit these birds again, they have many more secrets to share.
Mimicry activates mirror neurons which increase empathy and forge a stronger connection between you and nature