Country Connections

Walk to the middle of the bridge and try this activity while looking over the water.
The water here supports a range of wildlife life today just like it did in the past.

Track your wellbeing score

Master Quiz

How do you feel about nature?


How do you feel now?


How do you feel about this place?


Read the instructions

How will it make you feel

Noticing nature can cause feelings of awe, wonder and soft fascination. This exercise creates changes in your body that reduce stress and increase connection.

Step 1: Take a breath and relax and imagine it is 500 years ago.

Imagine the sounds of a 1,000 people camped nearby, families moving around the landscape on their daily business. Imagine the smell of cooking fires.

Step 2: Now put yourself in the landscape. What could you build a shelter from? Where would you put it?

Where would you put your fire? What would you eat?

Step 3: Finally, take some time to recognise and respect the past and the present, and think how we can collectively celebrate the future.

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