Image courtesy of Woollahra Council
The Cooper Park Nature Wellness Trail has been designed to help connect the community to the beautiful bushland gully in Cooper Park and provide a rejuvenating experience that refreshes mood, energy and focus. Starting at the Moon Bridge in the centre of the park, signs and online audio at six rejuvenation stations guide individuals through a series of outdoor exercises designed to help them slow down, connect, relax and reflect.
The park has two trails catering to different abilities and encounters, but both with the same rejuvenating experiences. This includes the loop (moderate 500m) and central (easy 300m) trail, starting at the Moon Bridge.