Cooper Park Go Slow for a Mo'
Nature Wellness Trail
Cool down this summer with Cooper Park’s pop-up Nature Wellness Trail. This rejuvenating experience is designed to refresh your mood, energy and focus. The trail starts at the sandstone Moon Bridge in the centre of the park. Signs and online audio at six stations will guide you through a series of activities designed to help you slow down, connect, reflect and relax.
Just a 5 minute slow moment in nature can have big health benefits, but don’t take our word for it…. give it a go!